Instructor
Brian Southon
2nd Dan Black Belt
Brian's Martial Arts Journey
Get to know Brian as a teacher:
Favourite Technique Mawashi Empi
Favourite part of training Chi Sao [Sticky hands]
Why do I train? To become the best version of myself
Technique philosophy Practice, practice, practice
Favourite benefit of training When something's about to go down, you already know what's going to happen - before they even know themselves
Favourite training tool Randomly attacking family members to see how they respond
Training philosophy Mastery through repetition
What I hope students gain Insight into technique - understanding why correct technique helps deliver results
Favourite martial arts principle Sensitivity over strength, relaxation, fluidity
Motivation Being inspired by the achievements of others
Most underrated combat skill De-escalation
Why do I teach? One can not keep receiving without first creating space by giving
Most used phrase when teaching Just one more [push up]
Most important quality in a student Curiosity, with a willingness to explore
Most important quality in an instructor Relatability
What do students teach you? My journey will never end
What is success as a teacher? Witnessing the growth of a student
What does martial arts mean to you? Effective combat in a controlled manner, whether that's your mental state being controlled, or your actions
What keeps you training after all these years? Just beginning to unlock new areas of knowledge previously inaccessible
What legacy would you like to leave? A dojo with a leadership team for the next few generations
Favourite Karateka Jean-Claude Van Damme. Loved his movies!
Favourite Thai Boxer Saenchai
Favourite MMA Fighter Bas Rutten
Favourite BJJ Athlete Gordon Ryan
Favourite weapons Recurve Bow, Nunchaku, Katana, Staff
Get to know Brian as a person:
Personal Info
- Born in the midlands in 1970, raised in the South.
- Has a twin brother
Known for Does everything
Inspired by 1990's martial arts movies
Most valuable learned lesson If you want something - earn it!
Proudest achievement The moment I held one of my twin children for the first time
Favourite book Mr Men series
Favourite artist I am compelled to say my wife's sister
Shameless plug - she has several pieces available if you like...
Favourite movie Blood Sport
Favourite video game Elite Dangerous
Favourite fruit Banana
Favourite band Heart
Favourite quote "Knowing is not enough, we must apply. Willing is not enough, we must do."




















![Brian Southon of Shuhari Self Defence Cippenham learning traditional karate from Stacey Karetsian Sensei [7th Dan Gojuryu & Gojukai Karate] Brian Southon of Shuhari Self Defence Cippenham learning traditional karate from Stacey Karetsian Sensei [7th Dan Gojuryu & Gojukai Karate]](/brian/stacey/Brian%20Southon%20of%20Shuhari%20Self%20Defence%20Cippenham%20learning%20traditional%20karate%20from%20Stacey%20Karetsian%20Sensei%20%5B7th%20Dan%20Gojuryu%20and%20Gojukai%20Karate.png)



